June 13th from 10am PT -11am PT In this workshop, we will explore our familiarity with the self— reintroducing ourselves to ourselves. This is an invitation to slow down, arrive as you are, and spend intentional time in your own presence. Together we will create space to feel, allowing yourself the opportunity to simply be with you as you are. Come with all the love that you carry.
What is Sensory Awareness? Sensory awareness is a somatic practice that gives space for one to discover, be with, and hold oneself for all that you innately come with. This practice embodies and supports the flow of what is already here and offers an opportunity to connect deeper into what is already within. To be aware of who you are. All of you. This practice is an invitation from you to you in order to explore the moments of each moment anew, fresh, and alive. It is an exploration of the body, breath, and environment.
